 I woke up at EIGHT this morning to go jogging in the Hart House.
Sandy and I jogged(very slowly) for about 45 minutes, with a 5 min break in between, and then we watched the guys play basketball for a while before we came back.
I had not done any exercises for centuries, and we decided that we would go to Hart House or AC at least once a week from now on. There are quite a number of activities available there.
From today onwards, I'll go to bed earlier, get up earlier and do more exercises. Not sure for how long I can keep it up, but hopefully with Sandy as my partner, I'll be pressurized to persevere.
I hereby announce that I'm going to adopt a healthy lifestyle.
5875
回复：Changing For The Better
可以从网上一字一字copy&paste
By:  方遒 @ 1/12/2005 12:44:48 AM
回复：Changing For The Better
我跟你说我用区位你相信不？
By: GT @ 1/12/2005 12:43:12 AM
回复：Changing For The Better
小龚同学用的是五笔？
By: 方遒 @ 1/11/2005 5:50:23 PM
回复：Changing For The Better
。。。。。。 Did I just hear something from the butchery?
By: syl @ 1/11/2005 3:39:59 PM
回复：Changing For The Better
切。。。俺是在去了那里后才决定不作什么狗屁gentleman的。。。宁可做流氓！！！！ 文兄喜欢俺就再献丑一下。 嗷~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~!!!
By: GT @ 1/11/2005 2:37:42 PM
回复：Changing For The Better
水土不服，水土不服啊
By: 方遒 @ 1/11/2005 11:54:31 AM
回复：Changing For The Better
Oh please, you called that 帅？-_- I was wondering how come he still bears no resemblance to a gentleman after going to such a traditional uni. like Oxford.
By: syl @ 1/11/2005 9:40:22 AM
回复：Changing For The Better
小龚同学那一声叫声很帅
By: 方遒 @ 1/11/2005 9:16:30 AM
回复：Changing For The Better
-_-||| 45 min = 20min SLOW jogging + 5 min break + 20 min SLOW jogging好不好~~
By: syl @ 1/11/2005 2:20:59 AM
回复：Changing For The Better
猛女啊~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~！！！！！ 嗷~~~~!!!!!!!!!!!!!!!!!!!
By: gt @ 1/10/2005 5:36:03 PM
回复：Changing For The Better
45 mins???#@$%$%&%^R&%$#@W#$#^$$%&^ everytime i jog for 20 mins, like mad alr...
By: gt @ 1/10/2005 5:35:17 PM
回复：Changing For The Better
in full support of your new determination=)
By: 郭睿 @ 1/10/2005 1:45:46 PM
回复：Changing For The Better
good for you...
By: 方遒 @ 1/10/2005 8:59:23 AM Please leave your comment here
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